Competitions over the years

Boxing, Kickboxing 
Started Taekwondo in 1984
white/yellow 3rd place sparring 3rd place forms
Green belt 1st place forms 2nd place Sparring
Green/blue 1st place sparring 1st place first form
Blue belt 1st place sparring 2nd place forms
Blue/red 1st Place sparring
Red belt 1st place sparring
Taekwondo Championship 1991 Red belt heavy weight
1st place sparring
2nd place forms
Open Taekwondo Championship 1991
Black belt
1st place Sparring
2nd place forms
Taekwondo Championship 1992
Black belt 1st place sparring
U.S.A. Team Championship 11-14-1992
Black Belt 1st place sparring
Open Taekwondo Championship 3-7-1993
Black Belt Light Weight
1st place Sparring
3rd Place Forms
Canada Championship 5-30-1993
Black Belt 3rd place Sparring
Taekwondo Championship11-21-1993
Black belt Light weight
1st place sparring
2nd place forms
Taekwondo Championship 1993
Black Belt 2nd Place sparring
Taekwondo Championship 4-30-1994
Black Belt 2nd place sparring
Canada vs U.S.A. 1994
Black belt welter weight 1st place sparring 

Taekwondo Championships 5-6-1995 
Black Belt 2nd place sparring

Taekwondo Championships 11-3-1995
Black Belt welter weight 1st place Sparring

Open Taekwondo Championship 5-4-1996
Black belt light weight 1st place sparring
Open Championship Chicago 5-11-96
Grand Championship light weight
Canadian Championships 6-1-1996
1st place jumping front kick
3rd place Flying side kick
3rd place sparring
Great Lakes state games 1994-97
silver medals sparring
Taekwondo Championship 3-9-1997
Black Belt light weight 
1st place sparring 
1st place forms 
Open Championship Chicago 5-3-1997
Grand Champion light weight 
Canadian Championship 6-7-1997
Black belt Light weight
1st Place jumping front kick
1st Place Sparring
Open Championship 1998 & 99
2 Gold medal sparring

Started Hapkido 1998
2000 4th degree Taekwondo Black Belt Master

2005 Kukkiwon Citation
2008 5th degree Black Belt Master Instructor
2010 4th degree IHF Hapkido Master
2013 5th degree IHF Hapkido Master
2015 6th degree Black belt Senior Master Instructor